H5P activities list
This book includes 107 H5P activities. Only those which have been inserted into book content will be included if the book is cloned.
| ID | Title | Activity type | Show/Hide |
|---|---|---|---|
| 2 | Side Bridge: muscle activation hotspot | Find Multiple Hotspots | |
| 3 | Check your knowledge: The Trunk | Question Set | |
| 4 | Check your knowledge: The Legs | Question Set | |
| 5 | Squat: muscle activation hotspot | Find Multiple Hotspots | |
| 6 | Side Bridge: cueing | Multiple Choice | |
| 7 | Squat: cueing | Multiple Choice | |
| 8 | Squat: squat rack hotspot | Image Hotspots | |
| 9 | Prone bridge: cueing | Multiple Choice | |
| 10 | Prone bridge: muscle activation hotspot | Find Multiple Hotspots | |
| 12 | Check your knowledge: The Chest | Question Set | |
| 13 | Check your knowledge: The Shoulder and Arm | Question Set | |
| 14 | Check your knowledge: The Back | Question Set | |
| 15 | HIIT Circuit: Build your own circuit 1 | Essay | |
| 16 | Prone bridge: Drag and drop variations | Drag and Drop | |
| 17 | Side bridge: progressions/regressions | Multiple Choice | |
| 18 | Side bridge: anatomy | Multiple Choice | |
| 19 | Bird dog: select the incorrect technique | Find Multiple Hotspots | |
| 20 | Bird dog: cueing | Essay | |
| 21 | Pallof Press: cueing | Multiple Choice | |
| 22 | Abdominal crunch: muscle activation hotspot | Find Multiple Hotspots | |